Start stretching
/Exercise and stretching can often be difficult when you suffer from chronic pain.
Read MorePain Australia TENS machine fact sheet. Leading the ActivLife cycling in New Zealand. InControl is used for incontinence before resorting to surgery. Latest exercise research is compatible with the use of a TENS machine for pain relief.
Exercise and stretching can often be difficult when you suffer from chronic pain.
Read MoreYou should not rely upon this website for individual or specific medical information
An ActivLIfe electrotherapy machine is a medical device; it is intended for use after diagnosis by a qualified medical practitioner, physical therapist or pain specialist
The best analysis and explanation of TENS pain relief evidence is an academic text authored by Professor Mark I Johnson of Leads University; "Transcutaneous Electrical Nerve Stimulation"; Oxford University Press; 2014
For a full explanation of the healing and muscle strengthening benefits of electrotherapy we recommend the Australian text by Robertson, Ward, et al: “Electrotherapy Explained - Principles and Practice”; Butterworth Heinemann for Elsevier Health Services; 2006.